Lifeline Screening is committed to the important work of prevention and has given some quality tips for men to focus on. These are strategies that could prevent serious medical conditions from taking root. Of course, an ounce of prevention is worth a pound of cure and Lifeline Screening plays a crucial role.
Stress and its aftereffects are one area that men should seek to control. Chronic stress can lead to elevated levels of Cortisol which can have a number of unwanted results. It tends to weaken the immune system which is the first line of defense. Cortisol can affect energy levels and even impair critical thinking. Too much of it puts men at risk of these and other things. Stress relief becomes imperative in such a scenario. Some ideas for stress relief include listening to music, relaxing walks, or a laid back social gathering among close friends. Several nutrients can also help and can be obtained in supplements; ashwagandha, magnesium, zinc, and niacin can all be helpful in overcoming stress and more information click here.
Exercising which emphasizes the cardiovascular system is another great way to beat stress. Running or swimming can help increase blood flow and reduce blood pressure. It also stimulates the body’s production of norepinephrine which helps decrease stress levels among other things.
Lifeline Screening can help with these conditions and many others. They offer routine testing which can help men know exactly where they stand in regard to potential chronic health threats. For example, they offer tests which screen the following things; testosterone, the amount of vitamin D in the blood, cholesterol, liver enzymes, compounds that the prostate gland generates, biomarkers that may be associated with diabetes, blood pressure and the density of the bones. These are just some of the important services that Lifeline Screening offers.
Lifeline Screening is the leading provider of health screenings which help detect the early risk of heart disease, stroke, and certain types of cancer and learn more about Life Line Screening.
Other Reference: http://www.lifelinescreening.com/Success-Stories/Testimonials